Rachel Johnston

Info

www.what-moves-me.com

Geschiedenis

Our bodies represent the life we have lived so far; a map of our personal history. Yoga provides a useful tool to view the way we move and feel and to change the patterns we find that are no longer useful. Rachel does yoga because it helps her feel at home in her body as it is, which is ALWAYS enough to keep her coming back.

Rachel’s teaching springs from the very precise Iyengar system. She is greatly influenced by the study of functional movement, the work of Vanda Scaravelli and her current teacher Anna Ashby as well as rock climbing and dance. Her classes combine an appreciation for alignment with a real love of movement and include more restorative practices where appropriate.

Rachel's training includes Ruth White's Karuna Yoga Teacher Training Diploma; (RYS 500 hours, 2007- 09) and the Restorative Yoga (36 hours, 2011) taught by Anna Ashby and Chris Swain.