Mind5 Training

Info

Mind5 Training courses help to expand emotional intelligence in ways that lead to better performance, more personal growth and better relationships.

Geschiedenis

Strong Mind Trainings help to expand emotional intelligence in ways that lead to better performance, more personal growth and better relationships.

Onze taak

Stress is the health epidemic of the 21st century according to the World Health Organization.

As humans we are motivated to work hard for our goals, we are innovative and creative thinkers and wired to function well in group settings.

But sadly we are trapped in the rat race of:

Traffic jams, deadlines, full schedules, endless meetings, workplace politics, crazy targets and a continues state of stress.

Our mission is to reduce workplace stress and improve the quality of corporate life and work!

Mind5 Training uses integrated mindfulness techniques in sports programs to train you how to deal with pressure, stress and crisis situations. Moreover, we teach you how to release and reduce chronic stress.

Mind5 courses help to expand emotional intelligence in ways that lead to:

- Stellar performance
- More personal growth and
- Better team skills

In our programs we use different types of sports such as Martial Arts, Self Defense, Cross Training, Bootcamp and Endurance Sports to simulate stress, pressure and crisis situations.

During our sports trainings you work on your mental and physical fitness and we teach you how to:

- Perform better under pressure
- Get rid of the white noise in your head and improve your focus
- Release stress quickly
- Make better strategic decisions and
- Increase your energy level

Are you ready to escape the corporate rat race?

Help us in our mission to improve the quality of corporate life and reduce chronic stress!

Make a change. Start with Mind5 Training!

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Since we are an international community we would like to ask you to keep your posts in English.

Producten

We provide courses, training and workshops for individuals and in business. Please check out our six weeks courses:

Mind5 Recovery
Mind5 Prevention
Mind5 Performance
Mind5 Advanced

"We believe the world is transitioning and needs a new form of leadership. Leadership, in which attention is paid to performance, creation, and innovation, as well as to the individual and the environment, not from activism or idealism, but from strength and co-creation.We call this Optimal Performance Leadership.Through our self-developed Mind5® M.E.T.H.O.D.©, we train the leaders of the future. Mind5® uses sport and movement in combination with reflections and coaching to create direct learning experiences."