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Info A collection of simple western-style vegetarian & vegan recipes prepared daily in the ZR Temple kitchen using principles of Shojin Ryori. Geschiedenis The Zen River Cookbook is a reflection of more than twenty five years of cooking vegetarian and vegan meals. Well-tested by demanding eaters, the recipes actually often don’t even taste ‘vegetarian’ in the usual sense. Because of smart combinations of ingredients, herbs and spices, these recipes not only make for healthy, well-balanced meals, but also for complete satisfaction of taste, with inspiration drawn from a very international cuisine. All these recipes are served daily at Zen River temple during the regular training days and for oryoki meals during sesshin. The collection of recipes reflects a fusion of Zen-style cooking, known as Shojin Ryori, with East-meets-West, including short stories pertaining to the authors twenty nine years in practice. Cost: €45 excl. shipping Format: Hardcover, 19,0 cm x 24,5 cm (7,48 in x 9,65 in) Weight: 1.25 kg Recipes: 212 Pages: 354 Images: 398 BOOK CONTENTS Introduction A Typical Week Menu Plan Breakfast Cereals: Traditional Porridge Hot Milky Rice Cereal Black Rice Congee Japanese Temple Gruel Semolina / Polenta Indian-Style Rice Cereal Spiced Muesli Soaked Muesli with Apple Granola Brown Rice Cereal Quinoa & Amaranth Porridge Millet Congee Chilled Almond Rice Pudding Brunch & Bread: Singing Potatoes Scrambled Eggs Fried Tomatoes Pan-Fried Breakfast Mushrooms Hard-Boiled Eggs Egg Tosties Cornmeal Pancakes Caramel Fudge Sauce Cheese & Green Onion Pancakes Oven Cheese Toast Bread Making Crumpets Plain Crumpets English Muffins Whole Wheat Bread White Rolls Pita Bread Cinnamon Raisin Bread Flour Tortilla Fruits: Baked Cinnamon Apple Wedges Spicy Winter Apple Mousse Apple Moon Fruit Salad Overripe Spotted Bananas Hot Spiced Apples & Apricots Stuffed Baked Apples Spicy Poached Pears Tropical Melon, Lychee & Mint Compote Nectarines & Blueberries Strawberries, Apricots & Bananas Bananas, Pomegranate, Quark & Yogurt Apple, Pear, Kiwi & Grape Compote Mandarin & Banana with Orange Kissel Lemony Fresh Ginger Pears Rice & Grains: Short Grain Brown Rice Jasmine Rice Basmati Rice Sushi Rice Long Grain Brown Rice Rice & Quinoa Brown & Red Rice Spiced Yellow Rice Brown & Black Rice Spiced White Rice Couscous Quinoa Jasmine Lemon Rice Millet Bulgur Rice Noodles Main Courses: Oven Roasted Vegetables with Tempeh Carrot, Hijiki & Tofu in Tahini Sauce Sesame Stir-Fry Vegetables Cauliflower Coconut Cream Karma Korma Flash Roasted Courgette & Tempeh Black Bean Chocolate Chilli Fresh Tomato Salsa Middle Eastern-Style Minced Soy & Pita Yogurt Garlic Sauce Sweet & Sour with Omelette Strips Roasted Cinnamon Pumpkin Rich Red Pasta Sauce with Lentils Brussels Sprouts with Spicy Peanut Sauce Roasted Honey Parsnips & Carrots Pumpkin with Red Curry Sauce Yellow Lentil Curry Dhal with Cumin Seeds Big Fat White Beans in Red, Red Sauce Spanish-Style Saffron Lentils Japanese-Style Braised Vegetables Chickpea Tajine with Mint & Orange Rosemary Mashed Potatoes Mushroom Gravy & Soy Mince Japanese Curry Rice Teriyaki-Style Veggies Sweet Chilli Sauce Crispy Deep Fried Tofu Thai-Style Curry Green Bean & White Miso Sauce Curried Red Lentils Boiling Salted Water One Dish Meals: Ginger Fried Rice with Vegetables Black Fried Rice Blue Cheese & Rocket Thin Crust Pizza Spinach, Ricotta & Tomato Pasta Ratatouille Vegetarian Pad Thai Tomato & Thai Basil Rice Sesame Pasta Confetti Potato Salad Mock Paella Rice Dish Sun-Dried Tomato Summer Pasta Salad Tamale Pie Sushi Rice Salad Lemony Spaghetti MacRiver Burgers Quinoa Salad Spinach Rice Bulgur with Beans & Chilli Quesadilla Enchilada with Chocolate Mole Sauce Condiments & Spreads: Gomasio Fried Breakfast Rosemary Onions Red Onion & Bell Pepper Condiment Sambal Spiced Apple Chutney Mock Aioli Yogurt Garlic Sauce Cucumber Tzatziki Tomato Sesame Fresh Salsa with Sweet Corn Guacamole Sweet Chilli Sauce Yogurt Mint Raita Yogurt Cumin Raita Mock Takuan Pickled Aubergine Salted Cucumber Pickle Pickled Spicy Cabbage Nori Sprinkles Classic Hummus Red Hummus with Roasted Bell Pepper Egg Salad Spread Olive & Sun-Dried Tomato Tapenade Shitake Mushroom Pâté Cranberry Orange Sauce Cream Cheese with Green Onions Cream Cheese with Roasted Red Pepper Golden Cabbage Salad & Dressings: Pear & Rocket Salad Strawberry Chilli Dressing Lettuce & Daikon Salad Miso Dressing with Ginger & Sesame Carrot & Apple Salad Cashew Nut Dressing with Rosemary Beetroot Salad Winter Salad Dressing Chicory & Apple Salad Horseradish Cream Spinach & Mushroom Salad Honey Mustard Lemon Dressing Mixed Green Salad with Pomegranate Lime Mayo Dressing Mango Salad Thai-Style Dressing Spicy Peanut Dressing Mixed Green Salad Walnut Dressing Waldorf Salad Tofu Tahini Dressing Blue Cheese Dressing Apricot Jalapeño Dressing Green Salad Tomato Salad Pineapple Salsa Salad Dressing Soups: Miso Soup with Ginger Jungle Soup Spinach Soup with Chilli & Dill Spectacular Pumpkin Soup Double Mushroom Delight Soup Confetti Corn Chowder Egg Flower Tomato Soup Groningen Mustard Soup with Leek Carrot & Roasted Red Paprika Soup Hot Sour Soup Rue Herold Pumpkin Soup White Bean, Chilli & Rocket Soup Piquant Red Onion Soup Salmorejo Middle Eastern-Style Lentil Soup Basic Vegetable Stock Cakes & Muffins: About Cakes & Cookies Banana Bread Vanilla Drop Scones Shortbread Chocolate Muffin Cake with Chilli & Orange Coffee Cake Coffee Butter Frosting Almond Muffins Orange & Walnut Cake Biscotti Pineapple Coconut Upside Down Cake Quark Cake Apple Shortcake Chocolate Rice Krispie Cakes Chocolate Cornflake Cakes Greedy, Greedy Apple Cake Best-Yet Rice Pudding Cake Old English Scones Chocolate Tee Wafers Goosnargh Cakes High Energy Granola Bar Apple Crumble Victoria Sponge Cake Rock Cakes Honey & Oatmeal Cookies Trifle Mandarin Trifle Natural Fruit Jelly Mock Cream Patience Vla Lemon Cream Frosting Lemon Glaze Kitchen Essentials: Equipment Essentials A Note on Beans & Lentils Pressure Cooking Times Substitutions Basic Knife Cuts Vegetable & Fruit Exchanges Dry Measures Exchanges Liquid Measure Exchanges Small Measurement Exchanges Temperature Conversions Homemade, Nontoxic Surface Cleaner Zen Notes: Zen Vegetarian Cooking Notes for the Tenzo Oryoki My Journey from There to Here Zen River Temple Acknowledgements About the Author
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