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Info Calisthenics Experts Giving You Daily Advice, Inspiration, Motivation,Workshops, Workouts, And More. Like The Page And Enter Our World - Barriorzz Geschiedenis Barriorzz workout team here to inspire people to workout. Working out has several benefits to it. Improves your mood, fights disease, helps manage your weight, gets you better sleep, and it's just plain fun. You don't need expensive equipment or gym memberships at all. Anything we do can be done if not at your home then your local park. This is real strength, functional fitness. so much more to come. So stay tuned. Open to any and all feedback. Questions on any of the workouts?? Just message us Barriorzz requirements Man: 8 Muscle ups, 30 Push-ups, 10 Wide pull-ups 25 Dips, 15 Leg raises 8 Muscle ups. under 5 mins Women: 1 Muscle up 10 push-ups 7 pull-ups 30 squats 10 legraises 10 dips 1 muscle up under 5,30 min
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