Blue Zone Sport

Info

Life inspiring walking tours The Hague, Delft, Leiden. Along key factors for a long and healthy life worldwide? Always special discoveries!

Geschiedenis

Walking and/or running, depending on your ability, we discover and apply the 9 Blue Zone rules that make people live longer in bettter health than expected. These rules come down to 'forcing less, wearing out less'. Really smart on the long run, and great fun. The rules apply to how you move, are and think physically, mentally, socially. So you also run or walk easier. lighter. And you might inspire the people around you too. They will be glad on the the long run, because the things you learn via Blue zone Sport are indeed smart on the long run.

We go out, in nature, we pick up nature, we move and stop and wander and wonder. We enjoy wisely. We try alternatives to 'no pain, no gain'.

For anyway also your body will present you the bill. You choose if that moment will probably comes sooner, or later. I know what I choose!

"High end boutique fitness studio met eigentijdse en trendy uitstraling. Ideale omgeving waar jij jouw fit- en gezondheidsdoelstelling gaat halen. Advies over bewegen, voeding en lifestyle door een professionele Blue Zone-coach. Ontdek het revolutionaire 'fit in 37 minuten' concept en start met gericht resultaatgericht trainen. Geen concessies."